Smoking is one of the major causes of illness and death in the World today. It is true that giving it up is difficult, but by no means impossible. The benefits of quitting are many, and amply justify the effort.
What happens when you stop smoking?
Stopping smoking is a big personal achievement, and you will have the feeling of breaking free.
There are many ways to start: the British Hospital offers interested parties to join the “Programa Respire”, which you can access via neumonología@hbritanico.com.ar.
Other interesting options which can guide and help are:
* Center for Disease Control www.cdc.gov/tobacco/quit_smoking/index.htm
* National Cancer Institute www.cancer.gov, looking for Prevention and Lung Cancer